Recommended vitamins, herbs, enzymes, probiotics, etc.

I will say- if you can get the necessary from micronutrients from a natural food source, please do (click here for list). Some compounds are only available in supplement form, but most are in foods if you can change your lifestyle.

With that said, I understand lifestyle changes are hard.  I used supplements to bridge that gap until I changed my habits, and continue to use them based on medical studies and/or promising anecdotal evidence.

[ DISCLAIMER : I am not a medical doctor, nor do I pretend to be. If you are on any medication(i.e. antidepressants, blood pressure meds, etc.), pregnant, any sensitive condition, or attempting any medical intervention, speak with a physician before adding supplements to your diet.]  

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for Portfolio 51 to earn fees by linking to and affiliated sites.
My goal is to point you in the right direction. Portfolio 51 will receive a small commission if you decide to follow the link and purchase on Amazon.  This does not affect the price of the item.

No products found in this collection

Updates... and Stuff

For Updates